Acknowledgment to Karen Young; www.heysigmund.com Reading this article by Karen Young, I was str
Testimonials
“Thank you for all your support during my sessions with you. Thank you for listening and making me feel comfortable about expressing my thoughts and feelings that I have been unable to share with anybody for a long time. You have shown me how to tackle and given me a new and positive outlook on my anxiety. I feel more confident and believe in myself more.”
“Thank you for all your kindness and support over the past year. I have been able to use our time together to remember xxxx in a positive way and allow my emotions to be exposed in ways I can’t anywhere else.”
“Thank you for your ear and great listening and questioning skills. I very much appreciate your knowledge that you share. Our sessions stopped me using distraction to avoid my feelings and gave me the safe space to emotionally disintegrate safely, and you would pick me up before I left to try to get on with my life. Our time together was so difficult but also so needed. Thank you.”
“Coming to see you was so hard at first, but you made it feel less hard, thank you. You allowed me to talk about hard things without me feeling silly and then I didn’t feel scared anymore. I don’t feel anxious about life like I did.”
“I loved our sessions! I like the drawing and charts you used to help me with my anxiety. You listened to me all the time and didn’t laugh at me.”
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Kindness is everything
Kindness is defined as the quality of been friendly, generous and considerate. We also associate af