Telephone or Online Counselling

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Telephone Counselling

Telephone Counselling enables you to get the help you need, no matter where you are if meeting face-to-face is not possible. For example, you are on holiday and need to speak to me, we can keep to appointment time and continue our work together.  

Telephone Counselling has helped many parents of young children who are having difficulty finding childcare. Setting aside a 60-minute session via the telephone and without interruptions can still enable effective counselling.

If you have a disability or suffer from social phobias, face-to-face counselling may just not be practical for you. Telephone Counselling can be very productive if this is your situation.

Online Counselling

Online therapy allows you the convenience of receiving therapeutic counselling when a face-to-face meeting is not possible; or is not your first preference. Working online can be just as effective as face to face with the advantage that you do not have to travel to my office.  With a reliable internet connection, and a private space you can have your sessions via Zoom, from wherever you are. I will guide you through setting it all up and address any confidentiality issues that may arise. If necessary we can mix face to face and online therapy to suit your needs.

My areas of speciality

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  • Telephone or Online Counselling

    Telephone Counselling enables you to get the help you need, no matter where you are if meeting face-to-face is not possible.

  • Relationship Counselling

    Relationships are central to our existence but sometimes can be challenging and complicated.

  • Depression

    Depression is a medical condition that affects the way you think, feel and behave. This often results in feeling unhappy, demotivated, loss of sleep, loss of appetite and a general sense of feeling lost.

  • Low Confidence and Self Esteem

    Confidence is a way of being, a particular sense of certainty an individual has about themselves and their capabilities and healthy Self-esteem is having confidence in your own abilities, self-respect, and self-worth.

  • Bereavement/Loss

    Has the death of a loved one; family member, friend, colleague or pet, affected you in ways you didn’t expect?

  • Coaching

    There are times when in life we just need a nudge or the motivation to get up and do what we have been procrastinating in doing. ​

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