Face to Face Counselling

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Face to Face Counselling

Meeting with me in my counselling room, allows us to connect and build rapport. There is tremendous power in a face-to-face meeting.  As it allows me the opportunity to notice everything that is happening in the room and in the space we share. This enables me to use all my senses to see, feel and understand what is truly going on for you. By listening attentively and patiently I can begin to perceive the difficulties from your point of view and can help you to see things more clearly, possible from a different perspective.

My areas of speciality

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  • Telephone or Online Counselling

    Telephone or Online Counselling

    Telephone Counselling enables you to get the help you need, no matter where you are if meeting face-to-face is not possible.

  • Relationship Counselling

    Relationship Counselling

    Relationships are central to our existence but sometimes can be challenging and complicated.

  • Depression

    Depression

    Depression is a medical condition that affects the way you think, feel and behave. This often results in feeling unhappy, demotivated, loss of sleep, loss of appetite and a general sense of feeling lost.

  • Low Confidence and Self Esteem

    Low Confidence and Self Esteem

    Confidence is a way of being, a particular sense of certainty an individual has about themselves and their capabilities and healthy Self-esteem is having confidence in your own abilities, self-respect, and self-worth.

  • Bereavement/Loss

    Bereavement/Loss

    Has the death of a loved one; family member, friend, colleague or pet, affected you in ways you didn’t expect?

  • Coaching

    Coaching

    There are times when in life we just need a nudge or the motivation to get up and do what we have been procrastinating in doing. ​

What people say

“Thank you for all your support during my sessions with you. Thank you for listening and making me feel comfortable about expressing my thoughts and feelings that I have been unable to share with anybody for a long time. You have shown me how to tackle and given me a new and positive outlook on my anxiety. I feel more confident and believe in myself more.”

Female client 2019

“Thank you for all your kindness and support over the past year. I have been able to use our time together to remember xxxx in a positive way and allow my emotions to be exposed in ways I can’t anywhere else.”

Female client 2019

“Thank you for your ear and great listening and questioning skills. I very much appreciate your knowledge that you share. Our sessions stopped me using distraction to avoid my feelings and gave me the safe space to emotionally disintegrate safely, and you would pick me up before I left to try to get on with my life. Our time together was so difficult but also so needed. Thank you.”

Male client 2020