Bereavement/Loss

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Bereavement/Loss

Has the death of a loved one; family member, friend, colleague or pet, affected you in ways you didn’t expect? In the aftermath of a death it is perfectly normal to cycle through many different emotions, but when these emotions are making a major and ongoing impact on their lives bereavement counselling can help.

Do you:

  • Notice a dramatic change in your sleeping or daily living patterns?
  • Experience great or regular confusion?
  • Find you are unable to stop crying?
  • Have suicidal thoughts? Not wanting to be alive?
  • Find decisions and concentration difficult?
  • Or others worry about your thoughts or behaviour since the death of your loved one?

I can help you work through your grief, resolve any lingering conflicts and come to terms with your new world. It is not easy, but I can support you as you learn to manage your emotions and grief to be able to live life again.

My areas of speciality

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  • Telephone or Online Counselling

    Telephone or Online Counselling

    Telephone Counselling enables you to get the help you need, no matter where you are if meeting face-to-face is not possible.

  • Relationship Counselling

    Relationship Counselling

    Relationships are central to our existence but sometimes can be challenging and complicated.

  • Depression

    Depression

    Depression is a medical condition that affects the way you think, feel and behave. This often results in feeling unhappy, demotivated, loss of sleep, loss of appetite and a general sense of feeling lost.

  • Low Confidence and Self Esteem

    Low Confidence and Self Esteem

    Confidence is a way of being, a particular sense of certainty an individual has about themselves and their capabilities and healthy Self-esteem is having confidence in your own abilities, self-respect, and self-worth.

  • Bereavement/Loss

    Bereavement/Loss

    Has the death of a loved one; family member, friend, colleague or pet, affected you in ways you didn’t expect?

  • Coaching

    Coaching

    There are times when in life we just need a nudge or the motivation to get up and do what we have been procrastinating in doing. ​

What people say

“Thank you for all your support during my sessions with you. Thank you for listening and making me feel comfortable about expressing my thoughts and feelings that I have been unable to share with anybody for a long time. You have shown me how to tackle and given me a new and positive outlook on my anxiety. I feel more confident and believe in myself more.”

Female client 2019

“Thank you for all your kindness and support over the past year. I have been able to use our time together to remember xxxx in a positive way and allow my emotions to be exposed in ways I can’t anywhere else.”

Female client 2019

“Thank you for your ear and great listening and questioning skills. I very much appreciate your knowledge that you share. Our sessions stopped me using distraction to avoid my feelings and gave me the safe space to emotionally disintegrate safely, and you would pick me up before I left to try to get on with my life. Our time together was so difficult but also so needed. Thank you.”

Male client 2020