Monthly Archives: June 2020

Speak to them as though they are already brave

Acknowledgment to Karen Young; www.heysigmund.com Reading this article by Karen Young, I was struck by how relevant this is to adults as well as children. We know how negative self-talk increases and feeds our anxiety, but bringing in positive self-talk, over time and with consistency, reduces it.  Let’s be brave […]

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What clients say?

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