Specialising in:

Couple/relationship counselling – Anxiety – Depression
Low confidence and low self esteem – Bereavement and loss
Coaching – Well being

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  • Anxiety

    Anxiety is part of our natural lives, but if you find living with anxiety is overwhelming, this is not natural.

  • Relationship Counselling

    Relationships are central to our existence but sometimes can be challenging and complicated.

  • Depression

    Depression is a medical condition that affects the way you think, feel and behave. This often results in feeling unhappy, demotivated, loss of sleep, loss of appetite and a general sense of feeling lost.

  • Low Confidence and Self Esteem

    Confidence is a way of being, a particular sense of certainty an individual has about themselves and their capabilities and healthy Self-esteem is having confidence in your own abilities, self-respect, and self-worth.

  • Bereavement/Loss

    Has the death of a loved one; family member, friend, colleague or pet, affected you in ways you didn’t expect?

  • Coaching

    There are times when in life we just need a nudge or the motivation to get up and do what we have been procrastinating in doing. ​

  • Well Being

    Its about you as a whole package – physical, mental and emotional health.

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Every new beginning comes from 

 

some other beginning’s end

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How I can work with you

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  • Face to Face Counselling

    Therapeutic sessions allow you to connect, build rapport and experience whatever is happening in the room and there is tremendous power in a face-to-face meeting.

  • Telephone or Online Counselling

    Telephone Counselling enables you to get the help you need, no matter where you are if meeting face-to-face is not possible.

Accreditations

  • British Association for Counselling & Psychotherapy