Self care at anytime in our lives is so important, yet an area we tend to neglect. We tend to neglect it when others need our attention. I liken itRead more
Love The Most Important Person in Your Life – YOU!
Hello, I thought I would share part of my holiday with you. I am away with my wonderful grandson for a few days, and enjoying the simple pleasures only childrenRead more
Time Goes By!
Oh my, how time goes by. I cannot believe I haven’t posted on this blog for so long, please forgive me. I will put this to rights, and probablyRead more
SILLY, NEGATIVE THOUGHTS – BE GONE!
Negative Thoughts I have been finding some negative thoughts creeping into my mind of late. Silly, little, quiet thoughts, which seem to emerge from the back of my head, moveRead more
Depression or Sadness?
Clients who come for counselling frequently ask through the course of our meetings ‘am I depressed?’ Although I do see many clients clinically diagnosed as having a depressive illness, IRead more