What is your anger costing you?
Is your anger affecting your family, your work, or your relationships? Do you need to find a better way of controlling your temper?
I can help you with that.
Anger often has it’s root causes elsewhere, and the anger is just a symptom of what is going on in life or in a relationship with another person at home or work.
Anger is a natural emotion but when actions become inappropriate we hurt our self and others, throw and destroy things. We can say mean things we later regret.
Learning how to manage your anger can have a significant positive impact on your life.
I can work with you to understand your anger and why it has become a problem, look at strategies to help you manage it and help you get a different perspective on life situations.
What Issues/Problems Do I See?
Low Confidence, Confusion
Low Mood, Relationships
Loss and Grief, Guilt
Plus Whatever You Want Help With!
From the Blog
Where do I work from?
2 Lockton Court, Church Fenton, Tadcaster. LS24 9UT