menu close menu
  • Take Control of Your Life!

    Welcome Change as an Opportunity to Learn and Grow!

    read more


Life can be a struggle.
Sometimes we feel we have lost our way, finding it difficult to know which way to turn.
Sometimes we feel we have lost touch with who we are and what would best support us.
Sometimes we can resolve these difficulties ourselves, but sometimes we need support to do this.

read more

What Issues/Problems Do I See?

Anxiety, Panic
Low Confidence, Confusion
Low Mood, Relationships
Depression, Stress
Loss and Grief, Guilt
Bereavement, Fears
Anger, Burnout
Plus Whatever You Want Help With!

Where do I work from?

2 Lockton Court, Church Fenton, Tadcaster. LS24 9UT


Telephone 07784496017